Individual Sessions
Soul Guidance for Individuals
Soul Guidance is sacred conversation with your most expansive self - your Soul - in mind. Based in Buddhist Psychology, Non-Duality, and Mindfulness practices, as well as EcoSpirituality, our focus together will be on liberation from old limiting stories and dynamics so that you can live an authentic, passionate life. I seek to be an Anam Cara to you, a Soul friend and spiritual companion who can be at your side through sorrows and joys and with whom you can feel truly seen. Our sessions can focus on whatever questions feel most alive to you at the time.
What is Non-Duality? Non-Duality is a spiritual perspective that understands all things as interconnected and belonging. It focuses on acceptance of what is and acceptance of the whole self, bringing fragmentation back into wholeness. It is the belief that at a level of pure consciousness you are one with all things, nature, the universe, and all living beings, while the gifts of incarnation into a Self allows us to learn about edges, boundaries, and all the things that shape who we are.
Soul Guidance sessions available on zoom.
EcoSpiritual Soul Guidance
Begin a practice of building a stronger relationship with the more-than-human natural world around you. Each week (or every other week) you will have an outdoor nature invitation and a journaling or art prompt designed to enhance your personal exploration at this point in your life. We will meet in individual video sessions to process what you discovered. Imagine feeling loved and welcomed by the world around you. Imagine feeling like you can take action to be in peaceful relationship with our precious natural world. You deserve to feel your belonging.
For those who are in the Santa Cruz area, outdoor meetings are available.
Email to set up a free 30 min consult session and/or for info on packages, pricing & sliding scale options available
CONTACT LINK
Personal Soul Vigil Retreats
Make time to focus on yourself, for healing, celebration, or to honor a life passage. We will plan a retreat around your intentions with lots of open space to let nature inspire you. Some retreat focuses have been - Birthday retreat: Letting go and looking ahead, Broken Heart Healing : Closure for a relationship that is over, Wild Woman Retreat : Reclaiming your Body & your Desires, Deep Healing retreat : Time for nurturing after a challenge